2022 Reflections + 2023 Vision | Journal Prompts
As 2022 comes to a close, it’s the perfect time to check in with yourself and reflect on the year […]
2021 Reflections | End of Year Journal Prompts
No matter what stage you’re at in life or your circumstances, you will always have to come home to your […]
Sound Bath Experience with Bri Alexander Wellness
A sound healing meditation or “sound bath” is an experience where you are immersed in sound waves from different instruments, […]
5 Ways to Prevent Seasonal Depression
Entering the fall and winter seasons, experiencing shorter days and colder outdoor temperatures can naturally affect our moods, whether consciously […]
7 Tips on Self Love to Keep Your Vibration High
The last year has stretched many of us in different ways. It has taken us out of our comfort zones […]
Book Club | The Alchemist by Paulo Coelho
The Alchemist, written by Paulo Coelho, tells the story of a boy named Santiago who has a recurring dream of […]